Having naturally glowing skin can benefit your appearance and provide you with an extra confidence boost when it comes to your appearance. However, depending on how old you are, getting that natural radiance may take some time. Luckily, there are some ways you can speed up the process so that your skin looks healthy and glowing in just one week! With the help of this blog post about how to get glowing skin naturally in a week, you’ll be able to achieve just that! Read on to learn more!
Drink Water
Drinking plenty of water is one of the easiest ways to keep your skin looking healthy and hydrated. Not only does it help flush out toxins, but it also soothes inflammation. Drink at least eight glasses of water a day, filtered or spring water if you can.
Moisturize Correctly
Properly moisturizing your skin will not only help it to look healthy and glowing, but also prevent it from becoming dry and irritated. Below are some tips on how to best moisturize your skin:
Exfoliate 2x per week
Start by exfoliating 2x per week. This removes the top layer of dead skin cells, which can clog pores and cause acne. Exfoliation also increases cellular turnover, which is necessary to promote new cell growth, repair damaged skin tissue and stimulate healthy skin production. There are a number of different ways to exfoliate your skin – use a cleanser with microbeads for an at-home scrub or visit your dermatologist for professional treatment.
Use Apple Cider Vinegar Toner
Apple cider vinegar is a natural way to help your skin glow. It contains alpha hydroxy acids which are known for their ability to remove dead skin cells, revealing new and healthy skin cells below. Mix a teaspoon of apple cider vinegar with water in a bowl or cup, soak cotton pads with the mixture and place them over your face for five minutes. Wash off with warm water and pat dry. Do this once a day for seven days to see results!
Tone your skin with Witch Hazel
Witch hazel is a natural astringent and anti-inflammatory that is made from the leaves of the witch hazel shrub. Witch hazel contains a number of therapeutic compounds such as tannins, ursolic acid, gallic acid, catechins and more.
Take Vitamin B3 supplements
Vitamin B3, also known as niacinamide, is crucial for healthy skin. It reduces the amount of sebum on the skin and helps with oil production. When you have less sebum on the skin’s surface, your complexion can become more even and radiant. Niacinamide also helps to loosen clogged pores by loosening the cells in them to help you get rid of blemishes.
Always wear sunscreen!
Skin cancer is one of the most common cancers, so it’s important to protect your skin from the sun. There are many different types of sunscreen on the market, but choosing a safe and effective sunscreen is a crucial decision. Broad-spectrum sunscreens with SPF 30 or higher are recommended for daily use.
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